Listen to KFOR every Saturday at 12:30 for Fatplate, hosted by hosted by teen chef Tanner O'Dell and nutrition expert Amber Pankonin RD, LMNT. Listen for fun, fresh and nutritional recipes along with health tips and nutrition bytes each week! The mission of Fatplate is to educate and inspire families to live healthy lives by building a plate that is fat with nutrition  Learn more at FatPlate.org.  Send your email questions to thefatplate@gmail.com.